Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by laying on hands. Through the use of gentle touch, reiki seeks to activate the body's own natural spiritual healing processes and promotes well-being. Reiki clears and heals energy pathways allowing life force to flow in a natural way. Reiki can be incorporated into yoga sessions upon request.
Tibetan Singing Bowls and other instruments are used for meditation, relaxation and well-being through the use of vibrational sounds. The use of sound and mantra can be incorporated into yoga sessions upon request.